Energen, Cereal Drink With Milk

There is a wide variety of cereal products in the market, not just cereal for breakfast, but Also a lot of cereal products such as instant cereal drink that can be drunk between meals like Energen. It is a unique product because we can feel full with a drink.

Energen has many flavors, which I try that taste green beans. Energen sachet packaging has a weight of 30 grams. At the front of the packaging it says "Energen, Cereal and Milk Nourishing", underneath there is a picture: a glass containing cereals, wheat, eggs and milk. At the bottom right there SigmaVit writing, with pictures around it: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B6, Vitamin B12, Vitamin D, Vitamin E, Folic Acid, Calcium, and milk.

In the lower left front of the packaging, there is an image of green beans with the words "Taste of Green Beans". at the Bottom right side it says "Drink Powder Cereal", and the information net weight is 30 grams, registration number BPOM RI MD 667031032022, and the manufacturer is PT Torabika Eka Semesta with the address Tangerang 15710 Indonesia. And the halal logo issued by the Indonesian Ulema Council (MUI).

On the left back of the packaging, there is Energen logo and the words "Cereal and nutritious milk. Energen cereal and milk, instant drink with Sigmavit, an alloy of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B6, Vitamin B12, Vitamin D, Vitamin E, Folic Acid, Calcium that is dairy body needs for nutrition. Underneath was a picture Sigmavit as on the front of the packaging, which is surrounded by images around her: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B6, Vitamin B12, Vitamin D, Vitamin E, Folic Acid, Calcium, and milk.

Underneath was the inscription "Energen cereal and milk powder drink nutritious, help increase the nutritional intake of your family. Energen, Drink nutritious cereal powder ". Underneath there is a suggestion that the presentation of Energen pour into a glass. Add 150 ml of warm water, mix well. Energen warms ready to serve. On the left there is a picture Energen added hot water into a glass.

The right side behind the packaging there is ingredient information. The ingredient is sugar, creamer vegetable, green beans (12.7%), wheat flour (8.7%), milk powder (7.6%), corn, oats, calcium carbonate, salt, artificially flavor, premix vitamins, powdered eggs 0.01%, and malt extract. Underneath there is nutritional value information with the serving size 1 sachet or 30 grams, and the number of servings is 1. The total energy is 130 kcal, 25 kcal of energy from fat, total fat 5%, saturated fat 6%, cholesterol 0%, protein 3%, total carbohydrate 8%, dietary fiber 4%, sodium 3%.

Bottom right side there is a logo Mayora Nutrition and consumer services with a mailing address, PT Eka Semesta Torabika PO BOX 6138 Jakarta 11061 Indonesia, consumer@mayora.co.id email. Underneath there barcode and logo "One of Mayora S2031351126".

I tried adding cold water into the Energen and drink, it tasted better than by adding warm water or water at room temperature. Reconstituted with water at any temperature, Energen will not dissolve all be perfect, as there are materials that float and some material that settles to the bottom of the glass.

Energen green beans taste very sweet and savory. Green bean flavor is very pronounced. For people who do not like nuts, think it will feel very familiar. The color of the drink is white with a white precipitate anyway. The smell of green beans smells when the drink is mixed with water and stirred. When taking Energen sludge floated and that was towing the glass needs to be chewed so that could be swallowed. After drinking Energen, no aftertaste left in the mouth, but the need to drink water. And feel full because these drinks contain 130 kcal. But unfortunately, I do not feel satisfied in a long time, just half an hour after drinking Energen, I feel hungry again. This drink is good for the delay hunger.

Judging from the ingredients, calcium carbonate is added in Energen serves as a source of calcium and helps the growth of teeth and bones so they will not porous, it is mainly the function of calcium carbonate as one of the main substances in the formation of bones and teeth. Calcium is needed by the body to build and maintain bone to keep it healthy and strong, calcium also plays a lot, so that the muscles, nervous system and liver can still run perfectly without any problems. Calcium carbonate can also be used to cure heartburn or heartburn and other stomach ailments.

Vitamins are added in Energen is a vitamin premix as listed in the ingredient. Vitamin premix is deliberately added vitamin levels are expected to increase the nutrients contained in the product. In general, vitamin premix has several functions that will support organ performance that increase endurance. And help expand the performance of bone cell production of leukocytes that play a role in immunity. Vitamin premix consisting of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B6, Vitamin B12, Vitamin D, and Vitamin E.

Flavor in Energen not so clearly listed in the ingredients, just mentioned artificial flavor. Flavor food is a food additive that is useful giving taste and aroma of food and drinks, thus improving the quality of the product. Artificial flavor produced from synthetic materials or chemicals.

Eggs are used in this instant beverage powder is powdered eggs. Powdered eggs are fully dehydrated eggs. They are made using spray drying in the same way that powdered milk is made. The major advantages of powdered eggs over fresh eggs are the price, the reduced weight per volume of a whole egg equivalent, and the shelf life. Other advantages include smaller usage of storage space, and lack of need for refrigeration. Powdered eggs can be used without dehydration when baking, and can be rehydrated to the make dishes such as scrambled eggs and omelettes.

Drinks Energen cereal has a delicious flavor and aroma which makes it very suitable as a complement or substitute for breakfast and healthy snack substitute. This makes drinking have the benefit of helping to restore the body's energy quickly and effectively, reducing the risk of heart disease and stroke, and lowering blood cholesterol.

Also has the advantage that taste delicious, contains nutrient-dense, attractive packaging and practical, it is suitable to help the diet, formulated from quality materials selection, and have more weight and thickness. Energen drinks contain high complex carbohydrate that provides many health benefits, especially for the health of the digestive system.

Segar Dingin, Help Relieve Throat

Unpredictable weather like today, sometimes hot, sometimes wet, making the body becomes vulnerable to attack disease. Moreover, if I eat spicy food, throat felt hot and the abdomen becomes sore, chapped lips. This condition is a normally experienced by people who lives in the tropic area. There are several drinks that were suggested to be taken in order to reduce and help throat. One of them is Segar Dingin.

Segar Dingin is an instant beverage powder, can be dissolved in water and drunk. Segar Dingin has white color powder and soda, if it put into water, it will be immediately dissolved and frothy, but I need to stir it with a spoon so that everything dissolves.

The Segar Dingin that I'm trying, is a Segar Dingin in box packaging (10 cm x 8 cm). Inside there are four sachets of instant Segar Dingin drinks containing 7 grams each. Segar Dingin box packaging is light green. At the front of the packaging are WINGSFOOD logo in the upper left corner, and the words "food supplement" in the upper right corner. In the middle it says "Segar Dingin, For Heartburn & Body Endurance", underneath there is a picture Honey, reeds, lime and mint extract in a hexagon.

In the bottom left corner it says Vitamin C 1000 mg, and the amount of information that is 4 sachets inside the packaging, along with pictures of Honey. In the bottom right corner there is writing "Lime" and lime's image, as well as POM SD registration number 031208521. On the back of the packaging, on the left it says "Segar Dingin". Underneath that, there are a information about the serving suggestion, which is poured into ¾ cup cold water (200 ml), stir briefly, and drink immediately. I prefer Segar Dingin in ice water, because it is more soothing.

Next to serving suggestion, there are expire date and production code. Under the picture of serving suggestion there is an image of dispose of waste in the trash can along with the inscription "Clean is healthy". At the bottom left corner there is manufacturer information that is the PT Alam Segar with address Surabaya 60222 Indonesia and customer service can be contacted by mail to P.O. BOX WINGSFOOD - SB 60012 Surabaya, Indonesia, toll-free telephone number is 08,001,818,818, and telephone number of mobile phone users is 031-5325005.

On the right side of back packaging, there is information that Segar Dingin drinks to help maintain the immune system and relieve the symptoms of heartburn, which contains:

1. Vitamin C
    As a supplement to help maintain the immune system and help relieve heartburn
    symptoms such as mouth sores and chapped lips.

2. Honey
    To refresh the body, with a honey picture.
3. Reed
    To relieve heartburn, with a reeds picture.
4. Lime
    To relieve a dry throat, with a lime picture.
5. Mint Extract
    To help Relieve Throat, with a mint leaves picture.

Underneath it, there an information Segar Dingin, fresh and healthy, drink every day, one day one sachet. Then there is the ingredient information: 1,000 mg of Vitamin C, orange extract 80 mg, extract reed 80 mg, 35 mg aspartame, mint extract 20 mg, 10 mg of honey, and Saccharosa and other materials up to 100%. Underneath it, there is a warning that the Segar Dingin contains sugar and artificial sweetener aspartame, also contains phenylalanine, which should not be consumed for phenylketonuria patients and pregnant women as well as children. Underneath is the information storage that is stored in a cool and dry with a maximum temperature of 30°C. At the very bottom right there is a barcode.

In the packaging there are warnings that these drinks contain sugar, artificial sweeteners aspartame and phenylalanine. Aspartame is an artificial sweetener that is added or still within safe limits, in these beverages 35 mg per sachet, the maximum limit being added in food products is 50 mg per body weight. So that these products are safe for consumption. Nevertheless, I suggest not too often consume Aspartame.

Aspartame, the artificial sweetener, non caloric now popular as a sweetener in diet drinks, diet pudding, cereals and instant powder drink, including dipeptide phenylalanine derivative with a level of sweetness 220 sweeter than the sugar cane. Because aspartame contains phenylalanine. Phenylalanine is an essential amino acid and is widely available in foods, which, together with the amino acids tyrosine and tryptophan is an aromatic amino acid group that has a benzene ring. Phenylalanine together with taurine and tryptophan is a compound that serves as a conductor or a messenger in the nervous system of the brain.

Under normal circumstances, the body will turn phenylalanine into tyrosine, an amino acid that is needed in the process of protein synthesis, brain chemicals including L-DOPA, adrenalin, noradrenalin and thyroid hormones. Because the hormone noradrenalin provide a psychological effect, some form of phenylalanine has been provided to address the possibility of depression. Symptoms of deficiency of this amino acid, among others, are often looked confused, less passionate, depression, less vigilant, given the difficulties and lack of appetite.

In addition, there is a very rare metabolic disorder caused by deficiency of enzyme required to convert phenylalanine into tyrosine, called phenylketonuria or PKU. This resulted in accumulation of phenylalanine in the blood and are toxic to the brain. This condition can lead to mental retardation if not treated in the first 3 weeks after birth. People who suffer from phenylketonuria required to avoid foods rich in phenylalanine levels and replace it with tyrosine supplements for your brain to develop optimally.

Although it is a rare disease, but we need to be careful too by the way check-up, especially for pregnant women. In pregnant women, phenylalanine can affect the baby, for example, a baby suffering from mental retardation or physical, such as a small head or have heart disease. Children who are diagnosed with this disease need to be monitored so that the food consumed does not contain phenylalanine.

Symptoms of this disease in children include seizures, nausea, vomiting, rash on the skin there, the urine smell was very smelly as rat urine, hair lighter colored, aggressive behavior and hyperactivity. It is quite difficult to avoid entirely of phenylalanine substances, but will be strictly limited so that no excess. People with PKU must continue to do the treatment and do not consume foods that contain substances such phenylalanine.

The Segar Dingin drinks taste is slightly sour and sweet, there is a mint flavor as well. I drank Segar Dingin with bubble soda while they last. I had to hold my nose because the gases from the soda can enter into the nose. After consuming Segar Dingin instant drinks, there is no annoying aftertaste. I felt my throat be relieved and reduce the heat inside my stomach.

Milo, Nutritious Chocolate Malt Drink

Indonesia, located on the equator, climate in Indonesia is tropical, so the air sometimes hot sometimes cold. There are only two seasons: the rainy season and the dry season, even though now it cannot be predicted again when is the rainy season or dry season because of global warming. Sometimes in the dry season rains and sometimes during the rainy season the air was hot and sunny during the day. Whatever the circumstances, a very refreshing drink that drink chocolate. There are several brands of instant chocolate drink that exist in Indonesia, one of which is Milo. Milo is a long existing brand in Indonesia. This Brand issued by Nestle. it can be easily obtained in all food stores or mini market, even a supermarket or hyper market.

Milo that I bought that Milo 3 in 1, and containing promalt with sachet packing 33 grams, measuring approximately 20cm x 5cm. The packaging is green with a picture of a cup containing cocoa drink and there was a picture behind malt. On the right side there is an inscription Proto Malt Barley and Malt there Actigen-E logo on the bottom. In the bottom right corner there is an inscription Nutritious Chocolate Malt Drink in Indonesian and English. On the left side of the packaging there is a halal label issued by the Malaysian and registration number MS 1500: 2009, 1019-05 / 2004. At the bottom there is a description net weight is 33 grams.

At the back of the packaging there Notices Ingestion or Nutrition facts with a serving of 33 grams produces calories 121kcal. The nutrition facts are presented in 100 grams and 33 grams in the Malaysian language, below:

Composition	For 100g	For 33g serving
Calories	367kcal	121kcal
Fat	7.9g	2.6g
Protein	9.4g	3.1g
Carbohydrates	62.5g	20.6g
Sugar	45.1g	14.9g
Calcium*	430mg	142mg
Phosphorus*	460mg	152mg
Magnesium	140mg	46mg
Vitamin C*	58.0mg	19.1mg
Vitamin B1*	0.7mg	0.2mg
Vitamin B2*	0.8mg	0.3mg
Niacin*	10.0mg	3.3mg
Vitamin B6*	1.3mg	0.4mg
Vitamin B5*	5.0mg	1.7mg
Vitamin B12*	1.2µg	0.4µg
Biotin*	100.0 µg	33.0µg
Iron*	9.4mg	3.1mg

* Added

At ingredient above, there are stars on Calcium, Phosphorus, Vitamin C, Vitamin B1, Vitamin B2, Niacin, Vitamin B6, Vitamin B5, Vitamin B12, Biotin, and Iron, meaning that these substances intentionally added to enrich the nutrients in the Milo this 3 in 1 instant drink. Under the nutrition facts, there is images Nestle logo Good Food Good Life. Underneath, there is the customer service that can be reached 1800883433 and website www.milo.com.my and www.nestle.com.my. Both the Malaysian website and can be opened to get more information.

At the bottom, there are ingredient of Milo 3 in 1 is extracted Malt (containing barley), sugar, skim milk powder (dairy herds), cocoa or chocolate, maltodextrin, palm oil, minerals, vitamins, Flavor (vanillin). Then there is serving suggestions that add 200ml of hot water (80°C). Underneath is the barcode, expire date, and production code. On the other side behind the packaging there is information that the manufacturer. To open the Milo sachet this can be done easily by simply tearing the upper end sachet bumpy and do not need to use scissors.

Malt extract, also known as extract of malt, is a sweet, treacly substance used as a dietary supplement. It was popular in the first half of the twentieth century as a nutritional enhancer for the children of the British urban working class, whose diet was often deficient in vitamins and minerals. Malt extract is added to enrich the nutritional content of Milo 3 in 1.

Manufacturer information of Milo 3 in 1 also on the back packaging. it is Nestle Products Sdn. Bhd. [45229-H], 22-1, 22nd Floor, Menara Surian, No. 1, Jalan PJU, Mutiara Damansara, 47810 Petaling Jaya, Selangor Darul Ehsan, Malaysia. importing Companies that import it to Indonesia also listed here is Jasra Harrisons Sdn. Bhd., Lot 100, Jalan Kianggeh / McArthur, Bandar Seri Begawan, Brunei Darussalam.

To enjoy Milo 3 in 1 can do as the serving suggestion, that is add warm water of 80°C, should not use hot water more than 80°C because the vitamin inside will be damaged by the heat. The second way that I do is enter the Milo 3 in 1 into a glass. Add 20ml water. Then stir with a spoon. This chocolate solubility in water is a bit slow so it takes Approximately 5 minutes to stir. Then insert the ice cubes into it. And the Milo 3 in 1 is ready to drink. Due to the melting of the ice cubes, so I can drink and enjoy this chocolate while typing on the computer or while reading. Approximately 1 hour until all the ice cubes melt.

The third way that I do is open a Milo 3 in 1 sachet and then enter all the chocolate powder into a blender. Add 1 cup of ice cubes that have been cut into small pieces into the blender. Then turn on the blender and let it spin for 3 minutes. Then pour into a glass. The chocolate will be bubbly and ready to drink. Because the ice cubes in a blender, then quickly intervening melted. I can only enjoy this cool coffee for Approximately 20 minutes. After that it will melt, not cold anymore. Beside the Milo 3 in 1 and ice cubes, can also add sprinkles, it will improve the taste.

When Milo 3 in 1 in the mouth, it tasted sweet because The composition is dominated by sugar and chocolate. Aftertaste drinking Milo 3 in 1 is I felt the sweet taste and a little bitter left in the mouth, the throat feels dry, and thus more willing to drink water. But this does not last long, just 3 minutes.

Drinks chocolate has health benefits for the body because it contains antioxidant called flavonoids. The flavonoids can increase the production of insulin, which is very useful for people with diabetes, contributed to dilate blood vessels so that by consuming chocolate can help improve blood circulation, reduce the risk of heart attack. This is related to clotting platelets in the blood is slower in people who eat chocolate than in those who did not. This is important because when experiencing clotting platelets can form and block blood clots in the vessels of this which then can lead to heart attacks.

In addition to the benefits above, other benefits: lower cholesterol, anti-depressants or depression, low fat content, avoid chronic fatigue, retard aging, improve eye health, reduce the risk of cancer, it can soften the skin, helping us to lose weight, and very good for a health brain. Benefits of the above can be obtained by eating chocolate in moderation every day.  Chocolate and chocolate products should be consumed two times a week to get the benefits of chocolate.

Lo Han Kuo, Helps Relieve A Sore Throat

I knew Lo Han Kuo a year ago. When I was with a friend. In a small shop we stopped and bought bread. At that time my friend bought Lo Han Kuo. The form of it is small boxes, wrappings green paper packaging. In one small box there are two shaped boxes of Lo Han Kuo. Lo Han Kuo sold freely in Indonesia and does not require a prescription from a doctor to buy them.

Luo Han Kuo Fruit or Momordica Grosvenori Swingla came from mainland China and has been used for hundreds years ago, in there Luo Han Kuo fruit known as the longevity fruit. The fruit has a sweetness 300 times sweeter than sugar but contains no calories, so the fruit is very good for treating diabetes and obesity. The main component of Lo Han Kuo fruit is Triterpenoid Glycosides that cause this fruit has a natural sweetness, amino acids as a source of protein, and vitamin C.

Lots efficacy of Luo Han Kuo like to treat heartburn, ulcers, sore throat, cough, diabetes and obesity. In addition to the efficacy of the above, the new research conducted by the Yamagata University in Japan said Luo Han Kuo possess antioxidant that is very good for the fight against cancer and get rid of toxins in the body, against the virus that causes herpes, and increase endurance. Until now there has been found a negative impact of Lou Han Kuo, and American health authorities (FDA) categorize Lou Han Kuo is safe to consume with no specific limitation.

Lo Han Kuo odor similar to the smell of herbs and very distinctive. Lo Han Kuo color is dark brown with grains such as sand compressed and formed into a shaped box. To drink it, opens packaging paper box. Then take the Lo Han Kuo-shaped small box. Open the plastic wrap and insert it into the glass. Pour warm water into it. And stir for approximately 3 minutes. This little shaped box of Lo Han Kuo will dissolve immediately in warm water. Although there are deposits of insoluble and hovered in the solution. Lo Han Kuo flavor is brewed warm water that is slightly sweet and slightly warm as it contains ginger. Although it does not smell of ginger.

Lo Han Kuo can be chewed in the mouth like candy. The taste is less sweet and no bitter taste, there are only a taste of a little heat. But after all the Lo Han Kuo is swallowed, there is a bad taste in the throat. To help it, can be done by drink water as needed.

After one year, I saw Lo Han Kuo in the other mini market. This time, the apprentice is different and more modern packaging. The packaging is green box, and inside there are four sachets. The Manufacturer was different also, which is Bintang Toedjoe Company. This company is a manufacturer of herbal medicines in Indonesia.

At the front of the packaging, there is a cup image and a fruit of Lo Han Kuo image. Underneath was a small Lo Han Kuo image, pelargonium plants image, and 4 stick pack images. Registration number indicated is TR 142 267 181. Inside the box contains four small sachets or stick packs each weighing 7 grams. in the Bottom right corner there is the symbol of the Kalbe company. Kalbe is a large group company that produces food and medicine in Indonesia. At the top of the packaging there is an inscription "Komix Lo Han Kuo+ Helps relieve a sore throat" in Bahasa Indonesia. At the top left corner there is the symbol of herbs.

At the top of the packaging, there is written "Komix Lo Han Kuo+ Helps relieve a sore throat” again, “Help relieve heartburn symptoms with a cough and helps relieve throat" in Bahasa Indonesia. At the bottom of the packaging, there is a production code and expire date. Also production date. Only the month and year of the expire date and the production date.

At the edge of the packaging there is an inscription “Komix Lo Han Kuo+ Helps relieve throat” again, underneath the words “Komix Lo Han Kuo+ is an herbal drink containing fruit Lo Han Kuo (fruit from mainland China since the first in trust for the throat). Komix Lo Han Kuo+ is beneficial to relieve heartburn, relief throat, and cough” in Bahasa Indonesia. Below that there is the composition of each stick pack (7 grams) contains Lo Han Kuo (Grosvenori fructus momordica extract) 150 mg, pelargonium (pelargonium sidoides radix extract) 30 mg, Honey (Mei depuratum) 500mg. The suggestion to consume it is for adults 3 x 1 stick pack per day.

At the other edge of packaging, there is writing “Komix Lo Han Kuo+ Helps relieve a sore throat”. Underneath was a picture of serving suggestion which is dissolved 1 stick pack with 200 ml of warm water. Underneath is a net weight of 28 grams (4 stick pack @ 7gram). Underneath there is storage instructions, store at temperatures below 30 degrees Celsius, do not need to be stored in the refrigerator. Then there is the Bintang Toedjoe Company logos in address Jakarta - Indonesia as a manufacturer. At the bottom there is a barcode.

In the plastic packaging stick pack, all the information in the packaging box rewritten again. To unpack the stick pack is very easy, tear out the half small circle at the end of the packaging. To open the packaging is not required scissors.

Lo Han Kuo powder color in stick pack or sachet pack is the dark brown same as with the Lo Han Kuo shaped box. It's like instant drinks. I tried to dissolve in cold water, it can also soluble, although still a deposits were floating in the solution. The smell is typical beverage Lo Han Kuo. And these drinks taste slightly sweet, but not as bitter as herbs. Aftertaste after drinking Lo Han Kuo is that there is a sense of Lo Han Kuo left in the mouth and it lasted for 15 minutes. When the throat aches because of flu or anything, Lo Han Kuo could be one alternative to help relieve the pain.

Good Day, Coffee For Youth People

Indonesia is one of the coffee producing country. In this country, there are three major companies that process coffee, and there are many small companies that countless coffee processing. Good Day is one brand of Indonesia coffee. Good Day, aiming for a market share of youth people. Bitter coffee taste combined with a variety of flavors such as mint, mocha, latte, chocolate, and so on. So that created a new sensational taste of coffee drinks.

From the advertising, packaging, taste, everything is in modern style so that it becomes a new friend of young people in Indonesia. It's also cheap, in one box containing 10 sachets Good Day valued IDR 11,000 (less than USD 1). Or each sachet costs IDR 1,100. Very cheap. Good Day Coffee brand has been present in Indonesia for more than 13 years. I remember during the high school, Good Day came to visit our school and provide free cold coffee. A hot day with a cup of cold coffee Good Day, once fitted. At that time, Good Day had four flavors with sachet packaging.

Now there are a variety of flavors with unique and different with various packaging styles. The sachet packaging had taste mocacinno, white grape, cappuccino, white cappuccino, Coolin, original, chococinno, coffee freeze, Caribbean nut, vanilla latte. Ready-to-drink bottles had taste green tea flavor lattecinno, avocado delight, bliss tiramisu, funtastic mocacinno. And ready to drink packaging boxes (tetrapack) had taste white vanilla flavor, caramel macchiato, mocha latte.

My favorite is Good Day Mocacinno with sachet packaging. ingredient of this Gooday coffee is Sugar, Non-Dairy Creamer, Instant Coffee, Cocoa Powder, Nature Identical Mocacinno Flavor, Artificial Sweetener Sucralosa Acesulfame-K. The coffee is made in Indonesia so number BPOM RI MD 249913058029. MD is made in Indonesia. ML is made overseas. Manufacturer Gooday coffee is PT Sanros Jaya Abadi, located in Sepanjang Sidoarjo 61257 Indonesia.

Moccacino flavor is a mix of mocha and cappuccino. At the front of the sachet packaging, there is a picture cup of coffee with steaming coffee with writing Good Day Mocacinno 3 in 1 Instant Coffee. Under the right side there is a halal label. Then the manufacturer's information. Heavy coffee in this sachet is 20 grams. On the back of the packaging there are ingredient information and nutritional information or nutrition facts. Calories produced are in one glass of 90 kcal. Energy from fat is 20 kcal. This coffee contains saturated fat 6%, 1% protein, total carbohydrate, 5%, 6% dietary fiber, vitamin C 10%.

On the back of the packaging there is also expire date, production code, barcode and the official website of Good Day is www.hidupbanyakrasa.com. There is also a customer service number for complaints, on 08001 726867 (Santos). Serving suggestion that added 150 ml water with a temperature of 80 degrees Celsius.

But way more fun to serve this coffee that can be modified itself. I prefer the cold coffee over hot coffee, because the air in Jakarta is hot, so cold drinks being my favorite. The first way I did for serving  Good Day coffee from 20 gram sachet is pouring 10 ml water at room temperature into a glass. Then open the coffee packaging by tearing at the top right of the packaging, there is writing tear off here. It's easy to open and does not require scissors.

Then enter the Good Day coffee into a glass. Then stir with a spoon. This coffee solubility in water is a bit slow so it takes approximately 5 minutes to stir. Then insert the ice cubes into it. And the Good Day coffee is ready to drink. Due to the melting of the old ice cubes, so I can drink, enjoy this coffee while typing on the computer or while reading. Approximately 1 hour until all the ice cubes melt.

The second way that I do is open a Good Day coffee sachet and then enter all the coffee powder into a blender. Add 1 cup ice cubes that have been cut into small pieces into the blender. Then turn on the blender and let it spin for 3 minutes. Then pour into a glass. The coffee will be bubbly and ready to drink. Because the ice cubes in a blender, then quickly melted. I can only enjoy this cool coffee for approximately 20 minutes. After that it will melt, not cold anymore. Beside the Good Day coffee and ice cubes, can also add biscuits like oreo, it will improve the taste. But I do not like cream in Oreo biscuits, because it would be very strange if mixed into Good Gay coffee. I just add a biscuit oreo, so I can bite the biscuit inside when drinking cold coffee.

The third way to serve the Good Day coffee by adding warm water, according to the serving suggestion behind the packaging of Good Day coffee. This is very rare that I do, only when it rains so cold air or when I in the mountains.

When Gooday coffee into the mouth, it tasted sweet because the composition is dominated by sugar, coffee taste a little bit, and there is a sense mocacinno (from Nature Identical Mocacinno Flavor). If added oreo, oreo flavor also helps to create a unique flavor. Aftertaste drinking Good Day coffee is I felt the sweet taste left in the mouth, the throat feels dry, and thus more willing to drink water. Maybe because the caffeine or Artificial Sweetener effect.

I can only drink a glass of coffee a day, because if more than that the heart will be pounding and stomach became queasy, perhaps due to the effects of caffeine. Also, frequent urination. I always drink coffee in the morning and afternoon. I am so avoiding drinking coffee in the afternoon or evening, because it will cause trouble sleeping.

Coffee is known for its high caffeine content. Caffeine itself is of secondary metabolic compounds alkaloids from coffee plants and has a bitter taste. Various health effects of coffee are generally associated with the activity of caffeine in the body. The primary role of caffeine in the body is increasing the psychomotor work so that the body is maintained and provide physiological effects include increased energy. This effect is usually only seen a few hours later after consuming coffee.

I am very satisfied with Gooday coffee, this coffee accompanying me from the high school. This provides a new alternative to coffee that coffee was not always bitter, drinking coffee can also be varied and more delicious.